Baste And Bake Chicken(Inspired By Boston Chicken)
Add some flavor to your chicken with this recipe that uses honey and lime juice to make a tantalizing marinade.
Yield
4 servingsPrep
10 minCook
30 minReady
40 minTrans-fat Free, Low Carb, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| ¼ | cup |
canola oil
|
|
| 1 | tablespoon |
honey
|
|
| 1 | tablespoon |
lime juice
|
|
| ¼ | teaspoon |
paprika
|
|
| 1 | x |
seasoned salt
optional |
*
|
| 1 | pound |
chicken breasts
cut in half, about two whole breast halves |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 59 | ml |
canola oil
|
|
| 15 | ml |
honey
|
|
| 15 | ml |
lime juice
|
|
| 1.3 | ml |
paprika
|
|
| 1 | x |
seasoned salt
optional |
*
|
| 453.6 | g |
chicken breasts
cut in half, about two whole breast halves |
|
Directions
Mix ingredients together and warm them in small pan or in microwave just to melt and thin the honey in the mixture. Arrange 4 chicken breast halves skin-side up in a 9 inch square baking dish sprayed with vegetable oil. Bake uncovered at 400℉ (200℃) about 35 to 40 minutes, basting pieces in the marinade without turning them, every 8 to 10 minutes or until nicely browned.
Immediately upon removing from the oven, seal the dish in foil and let stand 10 to 15 minutes. Serves 4 without leftovers.
