Search
by Ingredient

Basic Oatburger

StarStarStarStarHalf star

YIELD

6 servings

PREP

15 min

COOK

50 min

READY

1 hrs

Ingredients

4 ½ 1.1
CUPS L WATER
79
CUP ML VEGETABLE OIL
1 1
LARGE LARGE ONIONS
diced
¼ 59
½ 118
½ 118
CUP ML NUTS
ground
1 5
TEASPOON ML GARLIC SALT
¼ 59

Directions

Bring all ingredients to a boil.

Turn down heat and add 4½ cup rolled oats. Do not stir. Cook about five minutes.

Then set aside to cool. Form patties with oiled mason jar lid.

Place on oiled cookie sheet. Bake at 350℉ (180℃) for about 45 minutes, turning every 15 minutes.

Serve with ketchup or gravy.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 248g (8.7 oz)
Amount per Serving
Calories 196 83% from fat
 % Daily Value *
Total Fat 18g 28%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1207mg 50%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 7%
Sugars g
Protein 7g
Vitamin A 0% Vitamin C 3%
Calcium 2% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 
More health news

Email this recipe