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Dilled Asparagus

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

0 min

Ready

1 hrs
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 pounds asparagus
fresh, cooked
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½ cup vegetable oil
olive
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½ cup dill pickle liquid
*
cup pickles, dill
chopped
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1 each garlic cloves
crushed
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1 x lettuce
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Ingredients

Amount Measure Ingredient Features
907.2 g asparagus
fresh, cooked
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118 ml vegetable oil
olive
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118 ml dill pickle liquid
*
79 ml pickles, dill
chopped
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1 each garlic cloves
crushed
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1 x lettuce
* Camera

Directions

Place drained asparagus spears in a flat casserole dish with a cover.

Mix olive oil, pickle liquid, pickles, and garlic; pour over the asparagus.

Cover and let marinate for at least 1 hour before serving, drain.

Serve on lettuce.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 269g (9.5 oz)
Amount per Serving
Calories 30282% from fat
 % Daily Value *
Total Fat 28g 42%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 118mg 5%
Total Carbohydrate 3g 3%
Dietary Fiber 5g 20%
Sugars g
Protein 10g
Vitamin A 35% Vitamin C 23%
Calcium 6% Iron 27%
* based on a 2,000 calorie diet How is this calculated?
 
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