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Basic Oat Bran Muffins

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Submitted by summersj

Basic Oat Bran Muffins recipe

YIELD

8 servings

PREP

15 min

COOK

15 min

READY

30 min

Ingredients

¾ 177
¾ 177
CUP ML BRAN
2 1E+1
TEASPOONS ML BAKING POWDER
½ 2.5
TEASPOON ML CINNAMON
(optional)
3 45
TABLESPOONS ML VEGETABLE OIL
3 45
TABLESPOONS ML HONEY
or maple syrup
¾ 177
CUP ML SOY MILK
skim milk or water

Directions

Mix dry and liquid ingredients in separate bowls, then combine and mix thoroughly. Fill 6 to 8 oiled muffin tins full. Bake at 375℉ (190℃). for 12 to 15 minutes.

Mini-muffins will rise better than regular muffins.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 55g (1.9 oz)
Amount per Serving
Calories 134 38% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 7g 7%
Dietary Fiber 3g 11%
Sugars g
Protein 5g
Vitamin A 2% Vitamin C 0%
Calcium 6% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 
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