Barley and Oat Bread
Barley and Oat Bread recipe 366
366
Ingredients
| 2 ¼ | teaspoons |
yeast, active dry
|
|
| 2 ½ | cups |
bread flour
|
|
| ¾ | cup |
barley flour
|
* |
| ⅓ | cup |
rolled oats
|
|
| 3 | tablespoons |
wheat germ
|
|
| 3 | tablespoons |
milk, skim, (non fat) powder
|
|
| 3 | tablespoons |
orange zest
|
|
| 3 | tablespoons |
sesame seeds
|
|
| 1 ½ | teaspoons |
salt
|
|
| 3 | tablespoons |
honey
|
|
| 1 ⅓ | cups |
water
|
Directions
Put ingredients into bread machine and press "Start"
Nutrition Facts
Serving Size 54g (1.9 oz)Amount per Serving
Calories 48712% of calories from fat
% Daily Value *
Total Fat 6g
10%
Saturated Fat 1g
5%
Trans Fat
0g
Cholesterol 1mg
0%
Sodium 910mg
38%
Total Carbohydrate
31g
31%
Dietary Fiber 6g
24%
Sugars g
Protein
34g
Vitamin A 0%
•
Vitamin C 11%
Calcium 14%
•
Iron 34%
* based on a 2,000 calorie diet
How is this calculated?
