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Barbequed Beef Ribs

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Recipe

 

Yield

servings

Prep

15 min

Cook

3 hrs

Ready

3 hrs
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
3 pounds beef, short ribs
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½ cup onions
chopped
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1 tablespoon margarine
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½ teaspoon black pepper
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4 teaspoons sugar
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1 teaspoon dry mustard
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1 teaspoon salt
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1 teaspoon paprika
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4 teaspoons worcestershire sauce
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½ cup ketchup
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¼ cup white vinegar
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¼ cup water
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Ingredients

Amount Measure Ingredient Features
1.4 kg beef, short ribs
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118 ml onions
chopped
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15 ml margarine
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2.5 ml black pepper
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2E+1 ml sugar
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5 ml dry mustard
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5 ml salt
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5 ml paprika
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2E+1 ml worcestershire sauce
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118 ml ketchup
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59 ml white vinegar
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59 ml water
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Directions

Brown ribs.

Sauté onions in margarine and add remaining ingredients.

Simmer 30 minutes.

Baste ribs with sauce and bake at 350℉ (180℃) for 2 hours.

Drain off fat, baste again and bake at 300℉ (150℃) for 1 hour.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 437g (15.4 oz)
Amount per Serving
Calories 169378% from fat
 % Daily Value *
Total Fat 146g 225%
Saturated Fat 61g 306%
Trans Fat 0g
Cholesterol 320mg 107%
Sodium 1190mg 50%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 3%
Sugars g
Protein 149g
Vitamin A 13% Vitamin C 12%
Calcium 7% Iron 48%
* based on a 2,000 calorie diet How is this calculated?
 

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