Barbecued Meat Patties
Yield
4 servingsPrep
15 minCook
15 minReady
30 minTrans-fat Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 ¼ | pounds |
ground beef
ground |
|
| 1 | each |
eggs
|
|
| 2 | tablespoons |
onions
finely chopped |
|
| 2 | tablespoons |
green bell peppers
finely chopped |
|
| 1 | tablespoon |
soy sauce, tamari
|
|
| 1 | tablespoon |
ketchup
tomato |
|
| 2 | tablespoons |
light cream (half&half)
|
|
| 1 | tablespoon |
cornstarch
|
|
| Basting | |||
| C | |||
| ½ | cup |
ketchup
|
|
| ¼ | cup |
water
|
|
| 1 | tablespoon |
lemon juice
|
|
| a | |||
| 1 | tablespoon |
brown sugar
|
|
| 1 | tablespoon |
worcestershire sauce
|
|
| 1 | dash |
red hot pepper sauce
|
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 567 | g |
ground beef
ground |
|
| 1 | each |
eggs
|
|
| 3E+1 | ml |
onions
finely chopped |
|
| 3E+1 | ml |
green bell peppers
finely chopped |
|
| 15 | ml |
soy sauce, tamari
|
|
| 15 | ml |
ketchup
tomato |
|
| 3E+1 | ml |
light cream (half&half)
|
|
| 15 | ml |
cornstarch
|
|
| Basting | |||
| C | |||
| 118 | ml |
ketchup
|
|
| 59 | ml |
water
|
|
| 15 | ml |
lemon juice
|
|
| a | |||
| 15 | ml |
brown sugar
|
|
| 15 | ml |
worcestershire sauce
|
|
| 1 | dash |
red hot pepper sauce
|
*
|
Directions
Stir to blend well.
Add dash salt and black pepper. In a large mixing bowl, combine ground meat, egg and onion.
Add green pepper, soy sauce, and ketchup.
Mix half and half and cornstarch. Add to meat mixture, mixing to blend well.
Form portions of meat to even, rather thick meat patties.
Place patties on preheated barbecue grill.
Broil 3 to 4 inches from source of heat, basting with sauce and turning patties over from time to time for even browning.
Grill 12 to 15 minutes total or to your liking- time depends on how well you like your meat done.
Serve meat patties on hamburger buns, if you like, or with French Fries.
Makes 4 servings
