Barbecued Beef Sandwiches
Yield
10 servingsPrep
30 minCook
8 hrsReady
8 hrsTrans-fat Free, Low Carb
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
3 | pounds |
beef
lean, boneless, chuck roast |
|
¾ | cups |
ketchup
|
|
1 | tablespoon |
prepared mustard
dijon |
|
2 | tablespoons |
sugar
brown |
|
1 | each |
garlic
clove, crushed |
|
1 | tablespoon |
worcestershire sauce
|
|
2 | tablespoons |
vinegar
red wine |
|
¼ | teaspoon |
liquid smoke
|
* |
¼ | teaspoon |
salt
|
|
⅛ | teaspoon |
black pepper
|
|
10 | each |
french rolls
or sandwich buns |
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1.4 | kg |
beef
lean, boneless, chuck roast |
|
177 | ml |
ketchup
|
|
15 | ml |
prepared mustard
dijon |
|
3E+1 | ml |
sugar
brown |
|
1 | each |
garlic
clove, crushed |
|
15 | ml |
worcestershire sauce
|
|
3E+1 | ml |
vinegar
red wine |
|
1.3 | ml |
liquid smoke
|
* |
1.3 | ml |
salt
|
|
0.6 | ml |
black pepper
|
|
1E+1 | each |
french rolls
or sandwich buns |
* |
Directions
Place beef in slow-cooker. Combine remaining ingredients, except rolls. Pour over meat. Cover and cook on LOW 8 to 9 hours.
Refridgerate or prepare sandwiches now. Shred beef by pulling it apart with two forks; add 1 cup sauce. Reheat in microwave or on stovetop. Spoon on warm, open-face rolls or buns. Top with additional warm sauce, if desired.
This may be cooked a day ahead and refridgerated overnight. Skim fat off top and reheat.