Banana Salsa
Yield
1 servingsPrep
20 minCook
?Ready
20 minLow Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | large |
bananas
|
|
| ½ | cup |
sweet red bell peppers
diced |
|
| ½ | cup |
green bell peppers
diced |
|
| 2 | each |
jalapeño pepper
seeded and minced |
*
|
| 1 | tablespoon |
ginger
fresh, minced |
|
| 3 | each |
scallions, spring or green onions
trimmed and finely chopped |
|
| ¼ | cup |
cilantro
chopped |
|
| 3 | tablespoons |
lime juice
fresh |
|
| 2 | tablespoons |
brown sugar, light
packed |
|
| ¼ | teaspoon |
cardamom seeds
ground |
|
| 1 | tablespoon |
olive oil
|
|
| 1 | x |
salt and black pepper
|
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | large |
bananas
|
|
| 118 | ml |
sweet red bell peppers
diced |
|
| 118 | ml |
green bell peppers
diced |
|
| 2 | each |
jalapeño pepper
seeded and minced |
*
|
| 15 | ml |
ginger
fresh, minced |
|
| 3 | each |
scallions, spring or green onions
trimmed and finely chopped |
|
| 59 | ml |
cilantro
chopped |
|
| 45 | ml |
lime juice
fresh |
|
| 3E+1 | ml |
brown sugar, light
packed |
|
| 1.3 | ml |
cardamom seeds
ground |
|
| 15 | ml |
olive oil
|
|
| 1 | x |
salt and black pepper
|
*
|
Directions
Combine all of the ingredients in a mixing bowl, and gently toss to mix. Correct the seasonings, adding salt, lime juice, or sugar, to taste.
The salsa should be a little sweet and a little sour. Best when served a couple hours after making. Cover and refrigerate until serving time.
