Banana Salsa
Yield
1 servingsPrep
20 minCook
?Ready
20 minLow Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
2 | large |
bananas
|
|
½ | cup |
sweet red bell peppers
diced |
|
½ | cup |
green bell peppers
diced |
|
2 | each |
jalapeño pepper
seeded and minced |
* |
1 | tablespoon |
ginger
fresh, minced |
|
3 | each |
scallions, spring or green onions
trimmed and finely chopped |
|
¼ | cup |
cilantro
chopped |
|
3 | tablespoons |
lime juice
fresh |
|
2 | tablespoons |
brown sugar, light
packed |
|
¼ | teaspoon |
cardamom seeds
ground |
|
1 | tablespoon |
olive oil
|
|
1 | x |
salt and black pepper
|
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
2 | large |
bananas
|
|
118 | ml |
sweet red bell peppers
diced |
|
118 | ml |
green bell peppers
diced |
|
2 | each |
jalapeño pepper
seeded and minced |
* |
15 | ml |
ginger
fresh, minced |
|
3 | each |
scallions, spring or green onions
trimmed and finely chopped |
|
59 | ml |
cilantro
chopped |
|
45 | ml |
lime juice
fresh |
|
3E+1 | ml |
brown sugar, light
packed |
|
1.3 | ml |
cardamom seeds
ground |
|
15 | ml |
olive oil
|
|
1 | x |
salt and black pepper
|
* |
Directions
Combine all of the ingredients in a mixing bowl, and gently toss to mix. Correct the seasonings, adding salt, lime juice, or sugar, to taste.
The salsa should be a little sweet and a little sour. Best when served a couple hours after making. Cover and refrigerate until serving time.