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Baked Corn En Casserole

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Recipe

 

Yield

6 servings

Prep

10 min

Cook

1 hrs

Ready

1 hrs
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 can creamed corn
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1 can corn kernels, canned
whole
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1 large onions
chopped
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1 medium sweet red bell peppers
chopped
* Camera
2 ounces pimentos
chopped
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cup milk
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1 each eggs
or egg substitute, well beaten
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1 cup cracker crumbs
*
1 cup cheese
grated
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¼ cup butter
or margarine, melted
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2 tablespoons sugar
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1 x salt and black pepper
to taste
* Camera
1 x red pepper flakes
to taste
* Camera

Ingredients

Amount Measure Ingredient Features
1 can creamed corn
Camera
1 can corn kernels, canned
whole
Camera
1 large onions
chopped
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1 medium sweet red bell peppers
chopped
* Camera
57.8 ml/g pimentos
chopped
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158 ml milk
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1 each eggs
or egg substitute, well beaten
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237 ml cracker crumbs
*
237 ml cheese
grated
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59 ml butter
or margarine, melted
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3E+1 ml sugar
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1 x salt and black pepper
to taste
* Camera
1 x red pepper flakes
to taste
* Camera

Directions

Combine all ingredients and mix well.

Place in a greased 2 quart casserole.

Bake at 350℉ (180℃). for 1 hour.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 230g (8.1 oz)
Amount per Serving
Calories 29349% from fat
 % Daily Value *
Total Fat 16g 25%
Saturated Fat 10g 48%
Trans Fat 0g
Cholesterol 73mg 24%
Sodium 572mg 24%
Total Carbohydrate 11g 11%
Dietary Fiber 2g 10%
Sugars g
Protein 19g
Vitamin A 16% Vitamin C 21%
Calcium 18% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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