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Artichoke Appetizer

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Recipe

A scrumptious appetizer made with fresh artichoke hearts, cheddar cheese and soda crackers.

 

Yield

12 servings

Prep

15 min

Cook

30 min

Ready

45 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
4 large eggs
beaten
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2 pounds cheddar cheese
grated
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12 ounces artichoke hearts
marinated, jars, cut-up
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1 x salt
to taste
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1 x black pepper
to taste
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1 x red hot pepper sauce
dash to taste
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3 each scallions, spring or green onions
chopped fine
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6 each soda crackers
crushed
*
1 clove garlic
crushed
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Ingredients

Amount Measure Ingredient Features
4 large eggs
beaten
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907.2 g cheddar cheese
grated
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346.8 ml/g artichoke hearts
marinated, jars, cut-up
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1 x salt
to taste
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1 x black pepper
to taste
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1 x red hot pepper sauce
dash to taste
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3 each scallions, spring or green onions
chopped fine
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6 each soda crackers
crushed
*
1 clove garlic
crushed
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Directions

Sauté onions and garlic in artichoke oil; then drain.

Mix all ingredients and spread in greased 8x8 inch pan.

Bake at 325 for 30 min.

Can be baked, frozen and re-heated.

This recipe was a great success



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 106g (3.7 oz)
Amount per Serving
Calories 33572% from fat
 % Daily Value *
Total Fat 27g 41%
Saturated Fat 16g 82%
Trans Fat 0g
Cholesterol 150mg 50%
Sodium 503mg 21%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 43g
Vitamin A 18% Vitamin C 3%
Calcium 56% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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