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Art's Spicy Turkey Chili

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Submitted by TUDDLES

YIELD

20 servings

PREP

30 min

COOK

1 hrs

READY

2 hrs

Ingredients

2 ½ 1.1
POUNDS KG GROUND TURKEY
4 4
LARGE LARGE ONIONS
2 2
HEADS HEADS GARLIC *
1 1
EACH EACH GREEN BELL PEPPERS
2 2
CANS CANS MUSHROOMS
unsalted *
2 2
JARS JARS HOT SALSA *
5 5
CANS CANS TOMATOES
unsalted, whole *
5 5
CANS CANS RED KIDNEY BEANS *
4 4
CANS CANS TOMATO SAUCE *
2 2
CANS CANS TOMATO PASTE *
½ 118
CUP ML LIQUEUR
or bourbon, coffee flavor, such as kahlua *
2 473
CUPS ML CILANTRO
fresh
1 1
X X JALAPEÑO PEPPER
to taste *
Spices
3 45
TABLESPOONS ML PARSLEY LEAVES
5 75
TABLESPOONS ML CUMIN
ground
1 5
TEASPOON ML CINNAMON
ground
1 15
TABLESPOON ML BASIL
2 2
TEASPOONS TEASPOONS CAYENNE PEPPER *
3 45
TABLESPOONS ML CHILI POWDER
1 15
TABLESPOON ML OREGANO
3 45
TABLESPOONS ML GARLIC POWDER
1 15
TABLESPOON ML BLACK PEPPER
2 3E+1
TABLESPOONS ML RED HOT PEPPER SAUCE
liquid *

Directions

Brown turkey, drain and place in a large cooking pot.

Roughly chop onions and green pepper in food processor.

Finely chop garlic, cilantro, and jalapeno pep pers.

Sauté chopped vegetables and add to pot. Add remaining ingredients (excluding spices) to pot.

Cook over medium heat for about ½ hour, stirring frequently. Add spices, one at a time, stirring well between each addition.

Simmer for another ½ hour, stirring frequently. Adjust spices to taste.

Serve plain or over spaghetti, baked potato or rice, with grated low-fat cheese and chopped onions on the side.

Tortilla chips or browned chunks of It alian bread are also good on the side.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 98g (3.5 oz)
Amount per Serving
Calories 232 33% from fat
 % Daily Value *
Total Fat 9g 13%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 58mg 19%
Sodium 271mg 11%
Total Carbohydrate 6g 6%
Dietary Fiber 2g 9%
Sugars g
Protein 41g
Vitamin A 12% Vitamin C 27%
Calcium 7% Iron 21%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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