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Apricot Chicken

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Recipe

 

Yield

4 servings

Prep

30 min

Cook

60 min

Ready

90 min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
2 pounds chicken pieces
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1 package onion soup mix
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2 cups apricot nectar
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1 ½ pounds apricot halves, canned
(canned)
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1 x all-purpose flour
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Ingredients

Amount Measure Ingredient Features
907.2 g chicken pieces
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1 package onion soup mix
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473 ml apricot nectar
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680.4 g apricot halves, canned
(canned)
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1 x all-purpose flour
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Directions

Dust chicken in flour. Fry chicken lightly until starting to brown. Place chicken in a casserole dish or a very deep frying pan. Add soup powder, nectar and apricots. Mix everything well. Simmer for 1 hour.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 523g (18.4 oz)
Amount per Serving
Calories 86733% from fat
 % Daily Value *
Total Fat 31g 48%
Saturated Fat 9g 43%
Trans Fat 0g
Cholesterol 200mg 67%
Sodium 197mg 8%
Total Carbohydrate 26g 26%
Dietary Fiber 6g 25%
Sugars g
Protein 134g
Vitamin A 140% Vitamin C 123%
Calcium 6% Iron 29%
* based on a 2,000 calorie diet How is this calculated?
 
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