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Applesauce Cinnamon Waffles

Applesauce Cinnamon Waffles

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Submitted by Renae

Applesauce Cinnamon Waffles recipe

YIELD

8 servings

PREP

15 min

COOK

20 min

READY

40 min

Ingredients

3 45
TABLESPOON ML SUGAR
granulated
½ 2.5
TEASPOON ML CINNAMON
2 473
1 ½ 23
TABLESPOON ML BAKING POWDER
½ 2.5
TEASPOON ML BAKING SODA
½ 118
CUP ML SUGAR
granulated
1 5
TEASPOON ML CINNAMON
2 2
EACH EACH EGG WHITES
whipped *
1 ¾ 414
CUPS ML BUTTERMILK
at room temperature
¼ 59
CUP ML APPLESAUCE
at room temperature
2 3E+1
TABLESPOON ML MAPLE SYRUP
1 5
TEASPOON ML VANILLA EXTRACT
½ 2.5
TEASPOON ML ORANGE EXTRACT *
½ 118
CUP ML RAISINS, SEEDLESS
optional

Directions

Prepare waffle iron with cooking spray and heat up.

In a small bowl, combine the 3 tablespoons sugar and ½ teaspoon cinnamon; set aside.

In a mixing bowl, combine flour, baking powder, baking soda, remaining sugar and cinnamon.

In another mixing bowl, combine egg whites, buttermilk, applesauce, maple syrup, vanilla, orange extract, and raisins if desired.

Mix dry ingredients with wet ingredients just until moistened.

Pour enough batter to fill two-thirds of the waffle iron.

Cook until crisp and golden brown.

Set aside.

Repeat with remaining batter.

Sprinkle sugar and cinnamon mixture over waffles.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 126g (4.4 oz)
Amount per Serving
Calories 495 3% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 188mg 8%
Total Carbohydrate 37g 37%
Dietary Fiber 3g 12%
Sugars g
Protein 21g
Vitamin A 1% Vitamin C 8%
Calcium 26% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Good source of fiber
 

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