Apple Pudding Cake with Self-Making Sauce
Yield
6 servingsPrep
20 minCook
30 minReady
2 hrsLow Fat, Low in Saturated Fat, Trans-fat Free, Very low in sodium, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | large |
apples, mcintosh
cored, sliced, or Granny Smith |
*
|
| 1 ½ | teaspoons |
lemon juice
|
|
| 5 | tablespoons |
honey
or equivalent sugar substitute |
|
| ½ | teaspoon |
cinnamon
|
|
| 1 | pinch |
nutmeg
optional |
*
|
| 1 | pinch |
allspice
optional |
*
|
| 1 | cup |
all-purpose flour
|
|
| 1 | large |
eggs
|
|
| 3 | tablespoons |
brown sugar
|
|
| ⅔ | cup |
water
cold |
|
| 1 | cup |
water
boiling |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | large |
apples, mcintosh
cored, sliced, or Granny Smith |
*
|
| 7.5 | ml |
lemon juice
|
|
| 75 | ml |
honey
or equivalent sugar substitute |
|
| 2.5 | ml |
cinnamon
|
|
| 1 | pinch |
nutmeg
optional |
*
|
| 1 | pinch |
allspice
optional |
*
|
| 237 | ml |
all-purpose flour
|
|
| 1 | large |
eggs
|
|
| 45 | ml |
brown sugar
|
|
| 158 | ml |
water
cold |
|
| 237 | ml |
water
boiling |
|
Directions
Arrange the apple slices neatly in rows of concentric circles in a square or round 9-inch nonstick cake pan which has been sprayed with cooking spray.
Sprinkle lightly with lemon juice, sweetener, and spices.
Combine the flour, egg, brown sugar, and cold water; beat smooth.
Spoon the batter over the apples.
Sprinkle the top of the batter lightly with additional spices.
Pour the boiling water in a thin stream over the batter.
Bake uncovered, in a preheated 375F, for 30 minutes.
To serve: Cut into squares or wedges; invert each serving on a dessert plate.
Spoon on some of the apple pudding sauce that forms in the bottom of the pan.
Refrigerate leftover cake and serve chilled; the sauce will form a pudding-like glaze.
