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Apple Muffins (No Fat)

Submitted by Lizna

YIELD

12 servings

PREP

20 min

COOK

25 min

READY

45 min

Ingredients

½

CUP APPLESAUCE

½

CUP APPLES
diced *

1

TEASPOON CINNAMON

⅛

TEASPOON CLOVES

2

LARGE EGGS

6

TABLESPOONS ALL-PURPOSE FLOUR

1

TEASPOON BAKING POWDER

⅔

CUP MILK, SKIM, (NON FAT) POWDER

10

PACKAGES ARTIFICAL SWEETENER *

1

TEASPOON VANILLA EXTRACT

½

CUP CARROTS
grated

Directions

Mix all ingredients. Spray muffin tin with Pam. Divide equally. Bake at 350℉ (180℃). for 25 minutes.

Makes 12 muffins

* not incl. in nutrient facts

Comments

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Nutrition Facts

Serving Size 31g (1.1 oz)

Amount per Serving

Calories 50 17% of calories from fat

% Daily Value *

Total Fat 1g 1%

Saturated Fat 0g 1%

Trans Fat 0g

Cholesterol 36mg 12%

Sodium 36mg 2%

Total Carbohydrate 3g 3%

Dietary Fiber 0g 2%

Sugars g

Protein 6g

Vitamin A 16% • Vitamin C 5%

Calcium 6% • Iron 3%

* based on a 2,000 calorie diet How is this calculated?

Low Fat, Low in Saturated Fat, Trans-fat Free, Low Carb, Low Sodium

Save time with Baked Breakfast from your Freezer

Save time with Baked Breakfast from your Freezer

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