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Apple Muffins (No Fat)

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Recipe

 

Yield

12 servings

Prep

20 min

Cook

25 min

Ready

45 min
Low Fat, Low in Saturated Fat, Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
½ cup applesauce
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½ cup apples
diced
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1 teaspoon cinnamon
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teaspoon cloves
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2 large eggs
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6 tablespoons all-purpose flour
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1 teaspoon baking powder
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cup milk, skim, (non fat) powder
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10 packages artifical sweetener
*
1 teaspoon vanilla extract
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½ cup carrots
grated
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Ingredients

Amount Measure Ingredient Features
118 ml applesauce
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118 ml apples
diced
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5 ml cinnamon
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0.6 ml cloves
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2 large eggs
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9E+1 ml all-purpose flour
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5 ml baking powder
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158 ml milk, skim, (non fat) powder
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1E+1 packages artifical sweetener
*
5 ml vanilla extract
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118 ml carrots
grated
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Directions

Mix all ingredients. Spray muffin tin with Pam. Divide equally. Bake at 350℉ (180℃). for 25 minutes.

Makes 12 muffins



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 31g (1.1 oz)
Amount per Serving
Calories 5017% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 36mg 2%
Total Carbohydrate 3g 3%
Dietary Fiber 0g 2%
Sugars g
Protein 6g
Vitamin A 16% Vitamin C 5%
Calcium 6% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 
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