Apple Muffins (No Fat)
69
69
Ingredients
| ½ | cup |
applesauce
|
|
| ½ | cup |
apples
diced |
* |
| 1 | teaspoon |
cinnamon
|
|
| ⅛ | teaspoon |
cloves
|
* |
| 2 | large |
eggs
|
|
| 6 | tablespoons |
all-purpose flour
|
|
| 1 | teaspoon |
baking powder
|
|
| ⅔ | cup |
milk, skim, (non fat) powder
|
|
| 10 | packages |
artifical sweetener
|
* |
| 1 | teaspoon |
vanilla extract
|
|
| ½ | cup |
carrots
grated |
Directions
Mix all ingredients. Spray muffin tin with Pam. Divide equally. Bake at 350℉ (180℃). for 25 minutes.
Makes 12 muffins
Nutrition Facts
Serving Size 31g (1.1 oz)Amount per Serving
Calories 5017% of calories from fat
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
1%
Trans Fat
0g
Cholesterol 36mg
12%
Sodium 36mg
2%
Total Carbohydrate
3g
3%
Dietary Fiber 0g
2%
Sugars g
Protein
6g
Vitamin A 16%
•
Vitamin C 5%
Calcium 6%
•
Iron 3%
* based on a 2,000 calorie diet
How is this calculated?
