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Apple Amber

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Recipe

 

Yield

4 servings

Prep

30 min

Cook

30 min

Ready

60 min
Low Fat, Low in Saturated Fat, Trans-fat Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 pound apples
cooking, tart*
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4 ounces sugar
(or to taste)
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1 x lemon juice
juice of 1 lemon
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2 large eggs
separated
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Ingredients

Amount Measure Ingredient Features
453.6 g apples
cooking, tart*
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115.6 ml/g sugar
(or to taste)
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1 x lemon juice
juice of 1 lemon
* Camera
2 large eggs
separated
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Directions

  • peeled, cored and thinly sliced.

Cook the apple slices in about 2 tablespoon of water, stirring occasionally until they form a puree. Add about ¾ of the sugar, the lemon juice, and the egg yolks: mix well.

Put into an ovenproof dish and bake at 350℉ (180℃) for 20 minutes. Meanwhile, whisk the egg whites until stiff, folding in the remaining sugar. Pile the meringue evenly on top of the apple mixture, return the dish to the oven, and bake for about 10 minutes. Serve hot or cold.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 164g (5.8 oz)
Amount per Serving
Calories 18613% from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 106mg 35%
Sodium 35mg 1%
Total Carbohydrate 13g 13%
Dietary Fiber 1g 6%
Sugars g
Protein 7g
Vitamin A 3% Vitamin C 8%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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