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Spiced Porridge

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Submitted by Karenanne

YIELD

2 servings

PREP

10 min

COOK

8 min

READY

20 min

Ingredients

1 ½ 355
CUPS ML MILK
½ 118
CUP ML CURRANTS
or raisins
1 15
TABLESPOON ML SUGAR
¼ 1.3
TEASPOON ML CINNAMON
ground
¾ 177
CUP ML ROLLED OATS
large flake

Directions

In a saucepan bring milk to boiling.

Stir in raisins or currants, sugar, cinnamon and ¼ teaspoon salt.

Slowly add farina, stirring constantly.

Cook and stir just to boiling.

Reduce heat; cook and stir for 30 seconds.

Cover and remove from heat; let stand 1 minute.

Spoon into bowls.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 276g (9.7 oz)
Amount per Serving
Calories 360 19% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 77mg 3%
Total Carbohydrate 19g 19%
Dietary Fiber 6g 25%
Sugars g
Protein 33g
Vitamin A 8% Vitamin C 85%
Calcium 26% Iron 19%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, High Fiber, Low Sodium
 

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