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A.J.'s Southwestern Meatloaf

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Submitted by montalvo15531975

:)

YIELD

8 servings

PREP

30 min

COOK

90 min

READY

2 hrs

Ingredients

2 907.2
¼ 59
CUP ML ONIONS
chopped
3E+1
CUP ML GREEN BELL PEPPERS
chopped
1 5
TEASPOON ML SALT
1 1
DASH DASH CAYENNE PEPPER *
½ 118
2 2
1 5
TEASPOON ML SEASONING
picante *
½ 118
CUP ML BREAD CRUMBS
plain
2 2
LARGE LARGE EGGS
½ 118
2 ½ 38
TABLESPOONS ML GREEN CHILI PEPPERS
chopped
1 237
CUP ML MONTEREY JACK CHEESE
shredded
¼ 59
CUP ML BLACK OLIVES
sliced *
1 237
CUP ML CHILI SAUCE

Directions

Preheat oven to 350℉ (180℃).

In a large bowl, combine the ground beef, onion, green pepper, garlic, salt, cayenne pepper, frozen corn, green onion, picante seasoning, bread crumbs, eggs, picante sauce, green chilies, cheese, olives and chili sauce.

Mix well with your hands.

Place into a greased 9- by 5-inch loaf pan and bake for about 1 to 1½ hours, until meat is no longer pink and juices run clear.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 196g (6.9 oz)
Amount per Serving
Calories 368 44% from fat
 % Daily Value *
Total Fat 18g 28%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 159mg 53%
Sodium 991mg 41%
Total Carbohydrate 4g 4%
Dietary Fiber 3g 10%
Sugars g
Protein 71g
Vitamin A 9% Vitamin C 16%
Calcium 15% Iron 23%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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