Soy sauce

Detailed information about the ingredient soy sauce.

USDA Information

Long Description Soy sauce made from soy and wheat (shoyu)
Valid Measurements
  • cup
  • tbsp
  • tsp
  • individual packet

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 53.0 1% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 5637mg235%
Total Carbohydrate 8.0g3%
 Dietary Fiber 1.0g3%
 Sugars 2.0g
Protein 6.0g13%
Vitamin A 0%  Vitamin C 0%
Calcium 2%  Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain soy sauce

There are 2050 recipes that contain this ingredient.

Recipe Bite

How to Make Tofu

by Recipe Help Center Recipe Help Center

Making tofu can be an interesting challenge. The price of soybeans and nigari is negligible, but making tofu does take time and is painstaking. This process has been done by hand for centuries, beginning early each morning. Only someone who has made th...

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Member Review

*****

Sweet and Sour Vegetables

This turned out very well, an excellent stir-frt. We made a few changes to the recipe, used some sesame oil instead of lecithin and we didn't have any bamboo shoots. We also added some chopped fresh mushrooms before we added the cauliflower and used beer instead of wine. The flavor was combination was excellent. Next time will add some whole dried chili peppers to give it a bit more kick. We served it over brown rice and could hardly stop eating it. Well worth all the effort to chop up all the veggies and make sure everything was prepped before starting the cooking process.

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