Zesty Grilled Chops
38
Ingredients
| ¾ | cup |
soy sauce, tamari
|
|
| ¼ | cup |
lemon juice
|
|
| 1 | tablespoon |
chili sauce
|
|
| 1 | tablespoon |
brown sugar
|
|
| ¼ | teaspoon |
garlic powder
|
* |
| 6 | each |
pork loin chops
or rib, 3/4 inch thick |
* |
Directions
In a large resealable plastic bag or shallow glass container, combine the first five ingredients; mix well.
Remove ¼ cup for basting and refrigerate.
Add pork chops to remaining marinade; turn to coat.
Cover and refrigerate for 3 hours or over night, turning once.
Drain chops, discarding marinade.
Grill, uncovered, over medium-hot heat for 4 minutes.
Turn; baste with reserved marinade.
Grill 4 to 7 minutes longer or until juices run clear.
Nutrition Facts
Serving Size 46g (1.6 oz)Amount per Serving
Calories 270% of calories from fat
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat
0g
Cholesterol 0mg
0%
Sodium 1836mg
76%
Total Carbohydrate
2g
2%
Dietary Fiber 0g
2%
Sugars g
Protein
4g
Vitamin A 0%
•
Vitamin C 9%
Calcium 1%
•
Iron 4%
* based on a 2,000 calorie diet
How is this calculated?
