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Zesty Grilled Chops

Zesty Grilled Chops

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Submitted by spacebaby

YIELD

6 servings

PREP

20 min

COOK

10 min

READY

3 hrs

Ingredients

¾ 177
¼ 59
CUP ML LEMON JUICE
1 15
TABLESPOON ML CHILI SAUCE
1 15
TABLESPOON ML BROWN SUGAR
¼ 1.3
TEASPOON ML GARLIC POWDER
6 6
EACH EACH PORK LOIN CHOPS
or rib, 3/4 inch thick *

Directions

In a large resealable plastic bag or shallow glass container, combine the first five ingredients; mix well.

Remove ¼ cup for basting and refrigerate.

Add pork chops to remaining marinade; turn to coat.

Cover and refrigerate for 3 hours or over night, turning once.

Drain chops, discarding marinade.

Grill, uncovered, over medium-hot heat for 4 minutes.

Turn; baste with reserved marinade.

Grill 4 to 7 minutes longer or until juices run clear.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 46g (1.6 oz)
Amount per Serving
Calories 27 0% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1836mg 76%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 2%
Sugars g
Protein 4g
Vitamin A 0% Vitamin C 9%
Calcium 1% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 

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