Soy sauce

Detailed information about the ingredient soy sauce.

USDA Information

Long Description Soy sauce made from soy and wheat (shoyu)
Valid Measurements
  • cup
  • tbsp
  • tsp
  • individual packet

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 53.0 1% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 5637mg235%
Total Carbohydrate 8.0g3%
 Dietary Fiber 1.0g3%
 Sugars 2.0g
Protein 6.0g13%
Vitamin A 0%  Vitamin C 0%
Calcium 2%  Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain soy sauce

There are 2050 recipes that contain this ingredient.

Recipe Bite

Red Meat, White Lies

by Mark R. Vogel Mark R. Vogel

In Old English times, the term "meat" meant any edible food. During the medieval period this definition narrowed to only land animals. This inevitably arose out of ...

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Lasagna from Tony's at Disney World

This was an awesome recipe. Easy to put together, and tasted great! It took less than half an hour to put together once you got everything mixed. I'm definitely adding it to my favourites. -- L.Woods

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