Mace

Detailed information about the ingredient mace.

USDA Information

Long Description	Spices, mace, ground
Valid Measurements	tbsp tsp

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 475.0 61% of calories from fat

	% Daily Value*
Total Fat 32.0g	50%
Saturated Fat 10.0g	48%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 80mg	3%
Total Carbohydrate 51.0g	17%
Dietary Fiber 20.0g	81%
Sugars 0g
Protein 7.0g	13%

Vitamin A	16%		Vitamin C	35%
Calcium	25%		Iron	77%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain mace

There are 274 recipes that contain this ingredient.

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Recipe Bite

Cinnamon

by Laurie

General:Cinnamon is the dried bark of various laurel trees in the cinnamomun family. One of the more common trees from which Cinnamon is derived is the cassia. Ground cinnamon is perhaps the most common baking spice. Cinnamon sticks are made from long pie...