Corn flakes

Detailed information about the ingredient corn flakes.

USDA Information

Long Description Cereals ready-to-eat, corn flakes, plain, single brand
Valid Measurements
  • cup (1 NLEA serving)
  • box, single serving (.75 oz)

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 360.0 0% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 949mg40%
Total Carbohydrate 87.0g29%
 Dietary Fiber 5.0g18%
 Sugars 7.0g
Protein 7.0g13%
Vitamin A 54%  Vitamin C 0%
Calcium 0%  Iron 107%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain corn flakes

There are 70 recipes that contain this ingredient.

Recipe Bite

How to Make Sugar Syrup plus tips for making Homemade Liquers

by Recipe Help Center Recipe Help Center

Sugar syrup is a common preparation of sugar and water many times used in canning and preserving fruits and in homemade liqueurs. This article has hints and tips geared towards making homemade liqueurs....

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Turkey Curry

I made this recipe verbatim last night. My daughter and I REALLLLLLY enjoyed it. I will definitely make it again. km

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