Oven-Fried Carrot Burgers
Yield
8 servingsPrep
15 minCook
15 minReady
30 minLow in Saturated Fat, Trans-fat Free
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
4 | cups |
corn flakes
finely crushed |
|
1 ½ | cups |
carrots
cooked and mashed |
|
1 | each |
eggs
beaten |
|
¼ | cup |
scallions, spring or green onions
finely chopped |
|
¼ | cup |
celery
finely chopped |
|
1 | teaspoon |
salt
|
|
2 | tablespoons |
canola oil
|
|
1 | x |
black pepper
to taste |
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
946 | ml |
corn flakes
finely crushed |
|
355 | ml |
carrots
cooked and mashed |
|
1 | each |
eggs
beaten |
|
59 | ml |
scallions, spring or green onions
finely chopped |
|
59 | ml |
celery
finely chopped |
|
5 | ml |
salt
|
|
3E+1 | ml |
canola oil
|
|
1 | x |
black pepper
to taste |
* |
Directions
Mix half of crumb mixture with carrots, egg, onion, celery and seasonings.
Shape into patties then dip into remaining crumbs and oven fry in shallow baking pan with enough canola oil in it to coat the pan.
Brown on both sides, about 10 to 15 minutes in 375℉ (190℃) F oven.