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Salmon-Pasta Skillet

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Recipe

 

Yield

2 servings

Prep

10 min

Cook

35 min

Ready

45 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 ½ cups chicken broth
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1 ½ cups pasta, elbow macaroni
corkscrew
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10 ounces mixed vegetables
frozen
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6 ounces cream cheese
with chives, cut into cubes
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½ cup milk
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¼ cup Parmesan cheese
grated
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1 teaspoon prepared mustard
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½ teaspoon basil
dried, crushed
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15 ½ ounces salmon
drained, flaked,, skin and bones, removed
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Ingredients

Amount Measure Ingredient Features
355 ml chicken broth
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355 ml pasta, elbow macaroni
corkscrew
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289 ml/g mixed vegetables
frozen
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173.4 ml/g cream cheese
with chives, cut into cubes
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118 ml milk
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59 ml Parmesan cheese
grated
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5 ml prepared mustard
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2.5 ml basil
dried, crushed
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448 ml/g salmon
drained, flaked,, skin and bones, removed
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Directions

In a large skillet, bring chicken broth to boiling.

Add pasta and vegetables.

Cover and simmer for 15 to 20 minutes or until pasta is just tender.

Stir in cream cheese until combined.

Stir in milk, Parmesan, mustard, basil, and dash pepper.

Gently stir in salmon.

Cook until heated through.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 615g (21.7 oz)
Amount per Serving
Calories 79758% from fat
 % Daily Value *
Total Fat 51g 79%
Saturated Fat 25g 124%
Trans Fat 0g
Cholesterol 236mg 79%
Sodium 875mg 36%
Total Carbohydrate 6g 6%
Dietary Fiber 3g 10%
Sugars g
Protein 125g
Vitamin A 76% Vitamin C 4%
Calcium 33% Iron 21%
* based on a 2,000 calorie diet How is this calculated?
 

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