Nutritional yeast flakes
About the ingredient nutritional yeast flakes. Including 83 recipes with nutritional yeast flakes, and where to find it.
Contents
What are nutritional yeast flakes?
Nutritional yeast, is a deactivated yeast that is popular with vegans and vegetarians. It is available at some supermarkets and health food stores in the form of flakes, or as a yellow powder similar in texture to cornmeal.
Look in the bulk section of your local natural food store to find it.
Nutritional yeast has a strong flavor that is described as creamy, cheesy or nutty which makes it popular as a cheese substitute.
It is a rich source of B-complex vitamins and also contains some protein and other vitamins. It is also low in fat and low in sodium.
Where found
Nutritional yeast flakes are usually found in the baking supplies section or aisle of the grocery store or supermarket.
| In Chinese: | 营养酵母片 | |
| British (UK) term: | ||
| en français: | flocons de levure nutritionnelle | |
| en español: | copos de levadura nutricional |
Recipes using nutritional yeast flakes
There are 83 recipes that contain this ingredient.
Vegan Sour Cream-Eggplant Meatballs
Moist and Delicious These Vegan Sour Cream-Eggplant Meatballs Are Great Tasting In My Homemade Sauce!! ..Topped Over A Bed Of Spaghetti Pasta!
Healthy Chicken Pasta Bake
A delicious and wholesome, healthy dinner recipe that has under 500 calories per serving and will keep you full for hours. It takes just 30 minutes to make and is perfect for a nutritious week-night meal. It’s family pleasing, creamy and perfect for making the most of any leftover veggies.
Vegetarian Italian Sausage (Seitan)
I was out of Tofurkey Italian Sausage tonight and needed to substitute something else because I can't buy it. I had a cupboard full of Bob's Vital Wheat Gluten and some TVP, so I figured I'd try making it. When my hubby came home, he tried it and immediately said "Write it down! Write it down!" I guess he liked it!
Eggless Omelets
Besides serving as little omelets, these can be rolled up like crepes. Especially good wrapped around some sauteed mushrooms or ratatouille.
