Walnut Burgers
Yield
8 servingsPrep
10 minCook
30 minReady
40 minLow Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 10 ½ | ounces |
tofu
silken |
|
| 1 | cup |
walnuts
chopped |
|
| ¼ | cup |
sunflower seeds
|
|
| ¼ | cup |
scallions, spring or green onions
chopped |
|
| 2 | tablespoons |
soy sauce, tamari
|
|
| 2 | tablespoons |
nutritional yeast flakes
|
*
|
| ½ | teaspoon |
basil
|
*
|
| 2 | cups |
herb stuffing mix
|
* |
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 303.5 | ml/g |
tofu
silken |
|
| 237 | ml |
walnuts
chopped |
|
| 59 | ml |
sunflower seeds
|
|
| 59 | ml |
scallions, spring or green onions
chopped |
|
| 3E+1 | ml |
soy sauce, tamari
|
|
| 3E+1 | ml |
nutritional yeast flakes
|
*
|
| 2.5 | ml |
basil
|
*
|
| 473 | ml |
herb stuffing mix
|
* |
Directions
In a food processor or blender, purée tofu then add rest of ingredients except stuffing.
Put stuffing into a bowl and pour tofu mixture over it.
Mix well.
Form into 8 burger patties and bake on a greased cookie sheet in a 350℉ (180℃) F oven for 25 to 30 minutes or until golden brown.
