Croaker Croquettes
Yield
6 servingsPrep
20 minCook
10 minReady
30 minLow in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | cups |
fish
flaked, cooked, Croaker |
*
|
| 1 | teaspoon |
lemon juice
|
|
| 1 | tablespoon |
onions
finely minced |
|
| 1 | tablespoon |
pimentos
finely minced |
|
| 1 | tablespoon |
green bell peppers
finely minced |
|
| 1 | cup |
bechamel (white) sauce
thick |
|
| 1 | x |
seasoning
to taste, seafood |
* |
| 1 | cup |
bread crumbs
|
|
| 3 | eggs |
eggs
whipped |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 473 | ml |
fish
flaked, cooked, Croaker |
*
|
| 5 | ml |
lemon juice
|
|
| 15 | ml |
onions
finely minced |
|
| 15 | ml |
pimentos
finely minced |
|
| 15 | ml |
green bell peppers
finely minced |
|
| 237 | ml |
bechamel (white) sauce
thick |
|
| 1 | x |
seasoning
to taste, seafood |
* |
| 237 | ml |
bread crumbs
|
|
| 3 | eggs |
eggs
whipped |
*
|
Directions
Combine fish, lemon juice, onion, pimento, green pepper white sauce and seasoning and mix thoroughly.
Shape into balls or patties dip in egg prepared for fillets, then in crumbs.
Fly in deep fat at 365 degrees F until golden.
Serve with tomato sauce.
