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Vegan Mac and "Cheese"

Vegan Mac & "Cheese"

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Submitted by Jessipes

Kid friendly and super healthy use of cheese like ingredients!

YIELD

2 servings

PREP

5 min

COOK

15 min

READY

20 min

Ingredients

1 237
CUP ML PASTA, WHOLE WHEAT
Dry *
1 237
CUP ML PEAS, FROZEN *
2 3E+1
TABLESPOONS ML OLIVE OIL, EXTRA-VIRGIN
¼ 59
½ 2.5
TEASPOON ML GARLIC POWDER
¼ 1.3
TEASPOON ML PAPRIKA
Smoked variety

Directions

Prepare pasta. Place frozen peas in a bowl of hot water. Mix all of the ingredients to the pot and warm up.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 14g (0.5 oz)
Amount per Serving
Calories 116 101% from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 0g
Vitamin A 3% Vitamin C 0%
Calcium 0% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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