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Vegan Mac & "Cheese"

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Vegan Mac and "Cheese"

Kid friendly and super healthy use of cheese like ingredients!

 

Yield

2 servings

Prep

5 min

Cook

15 min

Ready

20 min

Ingredients

Amount Measure Ingredient Features
1 cup pasta, whole wheat
Dry
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1 cup peas, frozen
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2 tablespoons olive oil, extra-virgin
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¼ cup nutritional yeast flakes
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½ teaspoon garlic powder
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¼ teaspoon paprika
Smoked variety
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Ingredients

Amount Measure Ingredient Features
237 ml pasta, whole wheat
Dry
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237 ml peas, frozen
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3E+1 ml olive oil, extra-virgin
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59 ml nutritional yeast flakes
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2.5 ml garlic powder
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1.3 ml paprika
Smoked variety
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Directions

Prepare pasta. Place frozen peas in a bowl of hot water. Mix all of the ingredients to the pot and warm up.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 14g (0.5 oz)
Amount per Serving
Calories 116101% from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 0g
Vitamin A 3% Vitamin C 0%
Calcium 0% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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