This breakfast parfait is made with quinoa, yogurt, fresh blueberries and toasted almonds. You can make it one day ahead, put in the fridge, and enjoy this wholesome and delicious parfait next morning.
Bright and spicy, even better it's a great way to use up leftover chicken.
If you can't find key lime juice, use lime juice instead. The crust is buttery and flakey, the filling is creamy, lime-y and smooth, and the meringue topping is light and fluffy. Perfect balance of the flavor and the texture.
A refreshing twist on classic corn chowder using lots of summer vegetables this make-ahead cold soup is sure to cool your guests off on a hot summer day.
Using whole wheat flour and canola oil, let these tasty desserts become more healthy.
Try this new clean and tasty rendition of deviled eggs that uses plain yogurt to replace the mayonaise.
Made with whole wheat flour, corn meal, cheddar cheese, caramelized onions and broccoli. This cornbread is super flavorul and moist.
Sometimes it is hard to get the texture just right when you are attempting the art of gluten-free baking. Gluten-free flour can often leave a gritty consistency that is not desirable in your baked goods. This recipe includes a not-so-secret ingredient which will help you tackle that problem with ease. Coconut oil is just the right thing to combine with your gluten-free flour to make your muffins come out light, airy and smooth. You won’t be able to tell the difference in these treats and their less healthy counterparts. The best part about this recipe is that you will be adding chia seeds. These little powerhouses are full of Omega 3 fatty acids to help control your cholesterol. They also offer lots of antioxidants and fibre to keep you feeling great. These little snacks are going to get you really excited about healthier baking, so let’s hear a big chia!
This scrumptious chicken dish is made with safflower oil, plain yogurt and a pinch of cayenne pepper.
You can use any dried fruits, they will come out as delicious as these bars. Perfect for grap-go breakfast or snack.
A quick, easy yet delicious tuna salad sandwich is ideal for a week-day lunch or supper.
Blueberry Oatmeal Drop Biscuits recipe
Low-fat plain yogurt, chopped fresh parsley and scallions make the dish creamy and tasty. An excellent way to cook mini potatoes.
Blueberry Cornmeal Loaf Cake recipe
Yummy Whole Wheat Yogurt Bread recipe
A modernize and healthified version of this quick and easy reduced fat casserole that has been sized for two servings.
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