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390 wholemeal flour recipes

that are a good source of fiber

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Chapati (Phulka)
Chapati (Phulka)

Two-ingredient Indian chapati (phulka): whole wheat flour and water rolled thin and cooked in a dry skillet. Press with a towel for the puff that makes phulka phulka.

Fresh Light Whole Wheat Pasta
Fresh Light Whole Wheat Pasta

Making your own fresh pasta is quite easy with the right tools, a mixer with a dough hook and a pasta roller. This recipe makes 12 ounces of fresh light whole wheat pasta.

Yogurt Irish Soda Bread with Raisins
Yogurt Irish Soda Bread with Raisins

Recipe yields 1 loaf. Find more recipes on TheNibble.com.

Whole Wheat Crepes
Whole Wheat Crepes

These easy-to-make whole wheat crepes can be filled with sweet or saovry filling.

Almost Whole Wheat Apple Pancakes
Almost Whole Wheat Apple Pancakes

Whole wheat apple pancakes blend half whole-wheat and half white flour with milk, eggs, and grated fresh apples for a hearty, fiber-rich breakfast pancake. Ready in 20 minutes.

Basic Whole Wheat Bread - ABM
Basic Whole Wheat Bread - ABM

Simple whole wheat bread machine recipe with just 4 pantry staples. Hearty, nutty, and fiber-rich, this no-knead loaf bakes hands-free on the whole wheat cycle for fresh homemade bread any day of the week.

Yummy Whole Wheat Bread
Yummy Whole Wheat Bread

Bread machine whole wheat bread, a 100% stone-ground loaf lightened with added vital wheat gluten and sweetened with honey so it rises soft instead of dense. Dump the ingredients in and let the machine do the work.

Egg White Honey Pancakes
Egg White Honey Pancakes

Light egg white honey pancakes with whole wheat flour and skim milk. Cholesterol-free breakfast topped with optional bright orange-mandarin sauce.

No Knead Italian Whole Wheat Bread
No Knead Italian Whole Wheat Bread

No-knead whole wheat Italian bread with just six ingredients and no kneading required. A rustic round loaf baked on cornmeal with a crackling crust and dense, hearty crumb.

Buckwheat Buttermilk Pancakes
Buckwheat Buttermilk Pancakes

Old-fashioned yeast-risen buckwheat buttermilk pancakes with a tangy, earthy flavor. Mix the batter the night before and wake up to pancakes with zero morning effort.

Honey & Whole Wheat Waffles
Honey & Whole Wheat Waffles

Honey and whole wheat waffles with folded-in egg whites for an airy crisp finish. A nutty, lightly sweet breakfast that beats anything from a box mix.

Perfect Whole Wheat Hamburger Buns
Perfect Whole Wheat Hamburger Buns

The perfect whole wheat American style hamburger bread similar to a kaiser roll. Just the right about of wheatiness for a hearty but fluffy burger bun. Perfect when toasted on the grill.

Buttermilk Sourdough Waffles
Buttermilk Sourdough Waffles

Sourdough buttermilk waffles with whole wheat flour and overnight rest for tangy depth. Crisp outside, custardy inside, and freezer-friendly for weekday breakfasts.

High-Protien Blueberry Muffins
High-Protien Blueberry Muffins

Power breakfast blueberry muffins that have a protein and fiber boost.

Strawberry Pot Pie
Strawberry Pot Pie

Fresh or frozen strawberries, both work well here, and the shortbread like crust on top gives the nice crunch with the soaked in strawberry juice. It is full of fresh strawberry flavor, and it is so refreshing and tasty. A great fruity dessert.

Sage Buttermilk Biscuits
Sage Buttermilk Biscuits

Fluffy whole wheat buttermilk biscuits seasoned with sage. Tender and warm goodness that's perfect with any meal.

Showing 1 - 16 of 390 recipes