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Basic Whole Wheat Bread - ABM

Basic Whole Wheat Bread - ABM

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Submitted by devi

.

YIELD

16 servings

PREP

5 min

COOK

30 min

READY

35 min

Ingredients

1 ⅛ 266
CUPS ML WATER
3 7.1E+2
CUPS ML WHOLE-WHEAT FLOUR
1 ½ 23
TABLESPOONS ML SUGAR
1 ½ 7.5
TEASPOONS ML SALT

Directions

Use Whole Wheat cycle.

* not incl. in nutrient facts Arrow up button

Comments

 

 

Nutrition Facts

Serving Size 41g (1.4 oz)
Amount per Serving
Calories 80 5% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 223mg 9%
Total Carbohydrate 6g 6%
Dietary Fiber 3g 11%
Sugars g
Protein 6g
Vitamin A 0% • Vitamin C 0%
Calcium 1% • Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 
Whole Grains lead to Weight Loss, Lower Body Fat and Heart Health
Whole Grains lead to Weight Loss, Lower Body Fat & Heart Health
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