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that are low in cholesterol

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Chinese Barbecued Chunks

Try this succulent dish that is made with TVP in a savory sauce!

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Fig Preserves (Syko Glyko)

Fig Preserves (Syko Glyko) recipe

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Fresh Coconut Cake

Make this delicious coconut cake with fresh coconuts that makes the cake amazingly tasty and moist. Frost the cake with the fresh coconut meringue topping.

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Cheddar Cheese Bread

A simple and delicious cheddar cheese bread that tastes amazing plain or toasted!

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Ash-E Jow (Iranian Barley Soup)

A delicious soup made with pearl barley, green lentils, onions and dried mint leaves.

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Carrot Cake-Diabetic

An easy-to-make cake which is a perfect way to welcome the Autumn season!

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Barley & Oat Bread

Barley and Oat Bread recipe

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Stained Glass Candy

They make great Christmas gifts for family and all the various people you give them to. Mailman, garbage man, paperboy, school teachers, your kids' friends. etc. I figure if the kids have to help me cut, they get some to give to their friends.

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Bread Machine Colonial Bread

This Colonial bread machine recipe features a rustic molasses, cornmeal, and bread flour blend. With a touch of butter and salt, it's perfect for breakfast or as a side for your meals.

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Ants Crawling Up Trees

This is a dish that was a favorite at our local Chineses eatery. I used to make it with ground turkey (before I saw the light) and have found that TVP works just as well. It's hot and spicy.delicious and just a little different.

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Paul Prudhomme's Black Muffins

Paul Prudhomme's Black Muffins recipe

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