Paul Prudhomme's Black Muffins
Yield
1 dozenPrep
15 minCook
1 hrsReady
1 hrsLow Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
¾ | cup |
water
hot |
|
½ | cup |
molasses
|
|
¼ | cup |
milk
|
|
2 | cups |
whole-wheat flour
|
|
1 | cup |
all-purpose flour
|
|
¾ | cup |
sugar
|
|
2 | tablespoons |
baking powder
|
* |
1 | teaspoon |
baking soda
|
|
1 | teaspoon |
salt
|
|
1 ½ | cups |
pecans
coarsely chopped, dry roasted |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
177 | ml |
water
hot |
|
118 | ml |
molasses
|
|
59 | ml |
milk
|
|
473 | ml |
whole-wheat flour
|
|
237 | ml |
all-purpose flour
|
|
177 | ml |
sugar
|
|
3E+1 | ml |
baking powder
|
* |
5 | ml |
baking soda
|
|
5 | ml |
salt
|
|
355 | ml |
pecans
coarsely chopped, dry roasted |
Directions
In a medium-size bowl combine the hot water and molasses, stirring until well blended.
In a large bowl sift together the flours, sugar, baking powder, baking soda and salt.
With a rubber spatula, fold the liquid mixture and the pecans into the dry ingredients just until flour is thoroughly incorporated; do not over mix.
Spoon into 12 greased muffin cups. Bake at 300F until done, 45 minutes to 1 hour.
Serve hot.