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Paul Prudhomme's Black Muffins

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Recipe

Paul Prudhomme's Black Muffins recipe

 

Yield

1 dozen

Prep

15 min

Cook

1 hrs

Ready

1 hrs
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
¾ cup water
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½ cup molasses
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¼ cup milk
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2 cups whole-wheat flour
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1 cup all-purpose flour
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¾ cup sugar
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2 tablespoons baking powder
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1 teaspoon baking soda
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1 teaspoon salt
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1 ½ cups pecans
coarsely chopped, dry roasted
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Ingredients

Amount Measure Ingredient Features
177 ml water
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118 ml molasses
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59 ml milk
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473 ml whole-wheat flour
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237 ml all-purpose flour
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177 ml sugar
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3E+1 ml baking powder
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5 ml baking soda
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5 ml salt
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355 ml pecans
coarsely chopped, dry roasted
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Directions

In a medium-size bowl combine the hot water and molasses, stirring until well blended.

In a large bowl sift together the flours, sugar, baking powder, baking soda and salt.

With a rubber spatula, fold the liquid mixture and the pecans into the dry ingredients just until flour is thoroughly incorporated; do not over mix.

Spoon into 12 greased muffin cups. Bake at 300F until done, 45 minutes to 1 hour.

Serve hot.



* not incl. in nutrient facts Arrow up button

Comments


anonymous

I'm still holding that 1/4 cup of milk on the side. When do I add it into the recipe? Or do I save it to drink with the muffins?

 

 

Nutrition Facts

Serving Size 273g (9.6 oz)
Amount per Serving
Calories 87332% from fat
 % Daily Value *
Total Fat 31g 48%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 753mg 31%
Total Carbohydrate 48g 48%
Dietary Fiber 12g 48%
Sugars g
Protein 31g
Vitamin A 1% Vitamin C 1%
Calcium 16% Iron 38%
* based on a 2,000 calorie diet How is this calculated?
 
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