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Chicken salad with low-fat ranch dressing

Chicken with ranch dressing, it is very nice! Once you taste it, you don't want to stop!

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Spicy Spaghetti Salad

Spicy spaghetti salad tosses kamut pasta with navy beans, tomatoes with green chilies, bell pepper, scallions, cilantro, and cumin. A vegetarian, no-cook-after-boiling dinner.

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Spicy Bean Soup with Corn

This bean soup sports a colorful mixture of vegetables and rich spices reminiscent of Mexican cuisine. It tastes even better after a night in the refrigerator. Serve topped with crushed tortilla chips and low- fat sour cream, if desired.

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Red Lentil Lasagna

Vegan red lentil lasagna loaded with broccoli, mushrooms, zucchini, and corn in a tomato-herb sauce, topped with a dairy-free nutritional yeast cheese sauce.

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Rotini Con Funghi E Pinoli

Rotini with marinated shiitake mushrooms, prosciutto, sun-dried tomatoes, black olives, pine nuts, and Parmesan in a white wine broth. An Italian pasta with deep, layered umami flavor.

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Light Summer Vegetable Soup

Light summer vegetable soup with green beans, yellow squash, and spinach. Garden-fresh vegetables in a Worcestershire-seasoned broth ready in 50 minutes.

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Spicy Rice & Beans

Spicy rice and beans baked in the oven with brown rice, salsa, corn, cumin, and stewed tomatoes. A one-pot vegetarian Mexican-style dinner that keeps in the fridge for up to 5 days.

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Bean & Pasta Soup

Bean and pasta soup with kidney beans, elbow macaroni, spinach, and stewed tomatoes in vegetable broth. A one-pot Italian-style soup with Parmesan on top in 30 minutes.

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Kaz's Vegetable Casserole

Vegetarian casserole with chickpeas, mushrooms, spiced tomatoes, cinnamon, and mustard seeds in a yogurt and white wine base. Microwave-quick with Indian-inspired spicing.

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Bean Burritos with Salsa Mexicana

Vegetarian bean burritos with from-scratch mashed pinto beans and fresh salsa Mexicana made with tomatoes, jalapenos, and cilantro. No refried beans from a can needed.

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Three Bean Chili

Three bean chili with chickpeas, pinto beans, and spicy chili beans simmered in tomato and gravy with green chilies. A quick meatless chili ready in under 30 minutes.

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Meaty Chili Without Meat

Meaty vegetarian chili built on earthy mushrooms, beans, and chili-cumin spices, served over rice with lime, cilantro, and sour cream. A hearty meatless main without the soy-crumble compromise.

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Roasted Vegetable Salad

Roasted vegetable salad with tomatoes, bell peppers, squash, zucchini, and new potatoes tossed in balsamic-garlic dressing. A farmers market side that eats like summer on a sheet pan, finished with fresh basil.

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Spicy Pork & Black Bean Chili

Discover this easy Spicy Pork and Black Bean Chili recipe with tender pork, bold spices, and hearty beans - perfect for beginner cooks seeking 'spicy pork chili with black beans', 'easy black bean chili for weeknights', or 'hearty pork and bean chili for game day'. Ready in under 4 hours with simple steps!

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Loaded Veggie Chili

A hearty and savory chili that tastes wonderful with a crusty bread or those old-fashioned bread bowls.

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Penne Pasta With Beans & Escarole

Easy and quick, you can find enough nutrition for your body, good for lunch, dinner, fantastic side dish.

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