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A fresh and healthy vegetarian salad

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Serve with Carrot Slaw and Pine Nut and Orange Wild Rice Salad for a lunch meal.

Very different sandwich, we use tofu, lettuce and tomato, so healthy and savory, if you have got tired of meat, try this vegetarian sandwich, big hit.

Leftover black beans and rice combine to make a great lowfat, low cholesterol salad.

This is a very healthy salad, different kinds of vegetables, we always cook this simple and tasty salad.