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Tar Heel Barbecued Baked Beans

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Submitted by Girly

YIELD

6 servings

PREP

10 min

COOK

1 hrs

READY

1 hrs

Ingredients

1 453.6
POUND G PINTO BEANS
dried
3 3
EACH EACH ONIONS
chopped, thinly sliced
2 2
LARGE LARGE GREEN BELL PEPPERS
chopped
2 2
EACH EACH GARLIC CLOVES
mashed
2 3E+1
TABLESPOONS ML PEANUT OIL
3 45
TABLESPOONS ML PREPARED MUSTARD
2 3E+1
TABLESPOONS ML CHILI POWDER
1 1
X X SALT *
8 231.2
OUNCES ML/G TOMATO SAUCE
¼ 59
CUP ML CHILI SAUCE
½ 118
¼ 59
CUP ML VINEGAR
1 1
DASH DASH RED HOT PEPPER SAUCE *

Directions

Soak and cook beans. Drain, reserving 2 cups of the broth.

Cook chopped onions, green peppers, and garlic in peanut oil Add remaining ingredients, except sliced onion, and including beans and broth. Pour into a large, oiled casserole. Place the slices of onion evenly over the top and bake 45 to 60 minutes in 350℉ (180℃). oven.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 284g (10.0 oz)
Amount per Serving
Calories 184 29% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 496mg 21%
Total Carbohydrate 9g 9%
Dietary Fiber 8g 31%
Sugars g
Protein 13g
Vitamin A 22% Vitamin C 97%
Calcium 8% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 
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