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Whole Wheat Prune Bread
Whole Wheat Prune Bread

Whole wheat prune bread for the bread machine. Hearty fiber-rich loaf sweetened with prunes and molasses, dump-and-go method with no kneading or proofing.

Breakfast Crepes with Warm Berry Sauce
Breakfast Crepes with Warm Berry Sauce

Instead of pancakes, try these delicious crepes with warm berry sauce and a cup of orange juice or coffee for breakfast.

Yummy Calabaza Soup
Yummy Calabaza Soup

Caribbean calabaza soup pureed silky with coconut milk, scallions, garlic, fenugreek, cumin, and allspice. Vegan, naturally creamy, and full of warm island spice.

Grandma's Oatmeal Cookies
Grandma's Oatmeal Cookies

Grandma's oatmeal cookies plump raisins in baking-soda water, then fold them into a buttermilk-spiced oat dough with walnuts. Five-plus dozen warm-spiced cookies for the cookie jar.

Best Whole Wheat Chocolate Chip Cookies
Best Whole Wheat Chocolate Chip Cookies

Whole wheat chocolate chip cookies made lighter with canola oil, egg whites and whole wheat pastry flour. Chewy, lower-fat cookies with all the chocolate and none of the heaviness.

Barley Risotto with Fennel
Barley Risotto with Fennel

For cooking this risotto, we use slow cooker, so even no stir, the risotto is cooked wonderfully, and you can choose barly or brown rice, add more fibre.

Pumpkin Soup(Karen)
Pumpkin Soup(Karen)

Vegan pumpkin soup with coconut milk and a hint of galangal for warming Southeast Asian flavor. Smooth, dairy-free, and high in fiber, this pureed soup is silky comfort in a bowl.

Whole Wheat Bread for the Zojirushi
Whole Wheat Bread for the Zojirushi

Zojirushi whole wheat bread machine loaf bakes 100% whole wheat flour, honey, and a touch of cornmeal into a hearty, fiber-rich sandwich loaf. Six ingredients, basic-white setting, hands-off.

Blueberry Bran Molasses Muffins
Blueberry Bran Molasses Muffins

Wholesome blueberry bran muffin recipe from scratch. These bran muffins with blueberries and molasses stay soft and moist. Ideal for breakfast.

100% Whole Wheat Pizza Dough
100% Whole Wheat Pizza Dough

Making your own pizza dough may take you some time, but it's well worth the efforts. When you make the pizza with freshly-made whole wheat pizza dough, it's going to double the deliciousness plus it is actually packed with good-for-you goodness!

Breakfast Fruit & Nut Granola
Breakfast Fruit & Nut Granola

Love the almonds, pecans, and pumpkin seeds in my granola, and this recipe has its all. Plus maple syrup is my favourite go-to sweeter as well. I usually use dried apricots and mangos instead of raisins. Serve it with plain yogurt and fresh berries if they are seasonal. So yummy!

Buttermilk Whole Grain Pancakes
Buttermilk Whole Grain Pancakes

Get a powerful start to the day with these delicious and nutritious pancakes.

Grandma's Broccoli Soup
Grandma's Broccoli Soup

Grandma's broccoli soup: a simple, silky pureed broccoli soup with sauteed onion and vegetable stock, lightened with a splash of warm milk instead of heavy cream. Six ingredients, ready in about half an hour.

Buttermilk Bran & Blueberry Muffins
Buttermilk Bran & Blueberry Muffins

Have some muffins at breakfast, these muffins are so moist and delicious, also give you enough nutrition for the whole morning!

Chocolate-Cocoa Prune Squares
Chocolate-Cocoa Prune Squares

Super chocolaty, super delicious and super energized. These yummy squares are made of chocolate, cocoa powder, prunes, nuts... Lots of goodness. They are great snack to boost up your energy.

Yummy Pumpkin Soup
Yummy Pumpkin Soup

Creamy pumpkin soup simmered with chicken broth, onion, garlic, and thyme, then puréed and finished with heavy cream. Garnished with toasted pepitas for crunch and visual contrast.

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