Search
by Ingredient

17 squash recipes

by title that are low in fat ready in 1 to 4 hours

Recipe NOT List Recipe NOT List™ - disabled
Sweet Squash Soup
Sweet Squash Soup

Sweet Squash Soup recipe

Sue's Sweet Butternut Squash Soup
Sue's Sweet Butternut Squash Soup

Sue's Sweet Butternut Squash Soup recipe

Spaghetti Squash
Spaghetti Squash

The flesh of spaghetti squash, when cooked, comes out like strands of cooked spaghetti and makes a great light stand-in for pasta lovers.

Butternut Squash and Pearl Barley Pilaf
Butternut Squash & Pearl Barley Pilaf

Sweet butternut squash is cooked with pearl barley, fresh lemon zest and lemon juice, tossed with cilantro or parsley. Serve it as a tasty side dish or a delicious and wholesome main course.

placeholder
Garbanzo Squash Stew

Garbanzo Squash Stew recipe

placeholder
Winter Squash & Fruit

Winter Squash and Fruit recipe

placeholder
Acorn Squash with Wehani Rice & Pecan Stuffing

Leave meat out of the equation for dinner for this scrumptious dish that's perfect for the Autumn season.

placeholder
Sausage-Apple Stuffed Squash

This new spin on the delicious squash is perfect for the Autumn season and just in time for Thanksgiving.

placeholder
15 Bean & Winter Squash Not Chili

Note: 15 bean mixtures are available packaged in supermarkets and health food stores. If you prefer, make your own by combining equal amounts of dried blackeyed peas, red kidney beans, white kidney beans (cannellini), green lentils, split peas, black beans, yellow split peas, navy beans, cranberry (Roman, shell, or shell out) beans, great Northern beans, pinto beans, small white limas, red lentils, cow peas (field peas), and pink beans. Avoid using beans such as garbanzos and large lima beans, as these take longer to cook than other varities.

placeholder
Squash & Adzuki Beans

This recipe reminds me a Japanese style soup because of kombu (kelp or seaweed). It's a nice change from my normal chicken broth and cream based squash soup. This one has a much cleaner taste, and really highlights the flavor of each ingredient.

Showing 1 - 16 of 17 recipes