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44 suar recipes

that are low in salt

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Pan Seared Tilapia with Lemony Green Beans
Pan Seared Tilapia with Lemony Green Beans

This delicious dish takes no time to cook, and it comes out super tasty. The fish is very moist on the inside with a nice texture on the outside, packed with great flavors. A lemony green beans are a perfectly refreshing and tasty side dish along with it.

Suss-Saures Rotkraut (Sweet-And-Sour Red Cabbage)
Suss-Saures Rotkraut (Sweet-And-Sour Red Cabbage)

Traditional German sweet-and-sour red cabbage braised with apples, red wine, brown sugar, and vinegar. Simmered in a Dutch oven for an hour until tender and glossy. The classic side dish for sauerbraten, pork roast, or schnitzel.

Simply Seared Tilapia with Green Beans & Toasted Walnuts
Simply Seared Tilapia with Green Beans & Toasted Walnuts

Make this simple and tasty tilapia dish for a quick dinner with some lemony green beans and toasted walnuts aside.

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Saure Kartoffel (Saure Raedle, Eingemachte Kartoffel)

Saure Kartoffel, a traditional Swabian sour potato dish with a tangy butter-onion sauce flavored with bay leaf, lemon zest, clove, and caraway. German comfort food.

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Pan-Seared Bison Tenderloin

Chili-rubbed bison tenderloin pan-seared and served over creamy morel mushroom linguine with charbroiled vegetables. A wild game dinner that feels like fine dining.

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Pan Seared Peppered Swordfish

Pan-seared peppered swordfish with a fresh orange, red onion, and cilantro salsa. Bold black pepper crust meets bright citrus salsa in a 30-minute light dinner.

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Chef Kerry Sear's Vegetable Burgers

A chef-crafted veggie burger loaded with grated beets, carrots, turnips, zucchini, and mashed potato, bound with oats and rice, and studded with crunchy hazelnuts. These hold together on the grill and taste like a garden in the best way.

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Seared Salmon with Horseradish Mustard Vinaigrette

Seared salmon with horseradish mustard vinaigrette pan-sears salmon to crisp-skinned perfection, then finishes with a punchy Dijon, horseradish, and white wine vinegar dressing. A 25-minute weeknight dinner.

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Pasta Salad with Guar Gum Dressing

Pasta salad with chopped spinach, daikon, red grapes, and a guar-gum-thickened raspberry-honey-mustard dressing. A fat-free dressing that coats like oil without the calories.

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Pan Seared Peppered Swordfish with Red Onion

Pan seared peppered swordfish with a bright red onion, orange, and cilantro salsa. Peppercrust-forward seafood ready in under 15 minutes with a fresh citrus topping.

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Garlicky Pan Seared Veal Chop with Rosemary

Garlicky Pan Seared Veal Chop with Rosemary recipe

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Seared Skirt Steak with Chipotle & Garlic

Seared skirt steak smothered in a smoky chipotle-tomatillo salsa with 15 cloves of roasted garlic and caramelized onions. Bold, beefy Mexican-inspired comfort on one plate.

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Seared Ahi Served with Floral of Asian Greens

Seared ahi tuna wrapped in nori, served over Asian greens, enoki mushrooms, and warabi sprouts arranged in a hollowed tomato floral. Restaurant-style Japanese plating.

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Pan-Seared Grapefruit Simmered Salmon with Slivered Almonds

Pan-seared salmon simmered in fresh grapefruit, carrot juice, orange-ginger mustard, and a splash of sesame oil, finished with toasted slivered almonds and cilantro. Bright, citrusy, and low-fat.

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Spring Rolls (Chinese)

Chinese spring rolls with ground pork, cabbage, bean sprouts, and bamboo shoots in crisp fried egg roll wrappers. A classic takeout starter you can pull off at home.

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Pan-Seared Salmon with Roasted Cumin-Coriander Crema & Chipotl

Pan-seared salmon with an herb crust, cumin-coriander yogurt crema and smoky chipotle salsa. Restaurant-style plated fish with bold Mexican-inspired flavors.

Showing 1 - 16 of 44 recipes