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Seared Salmon with Horseradish Mustard Vinaigrette

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Submitted by SEWNYA

YIELD

4 servings

PREP

15 min

COOK

10 min

READY

25 min

Ingredients

4 4
PIECES PIECES SALMON FILLETS *
6 9E+1
TABLESPOONS ML OLIVE OIL
4 2E+1
TEASPOONS ML WHITE WINE VINEGAR
4 2E+1
TEASPOONS ML DIJON MUSTARD
4 2E+1
TEASPOONS ML HORSERADISH
2 3E+1
TABLESPOONS ML HERBS
fresh, chopped *

Directions

Pat salmon dry and coat with salt and pepper.

In a heavy skillet heat 2 tablespoons of oil over moderately high heat until hot but not smoking and sear salmon, skin side down, 5 minutes.

Reduce heat to moderately low. Turn salmon and cook 4 minutes more, or until it just flakes.

While salmon is cooking, in a small bowl whisk together vinegar, mustard, horse radish, remaining 4 tablespoons oil, and salt and pepper to taste until emulsified.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 35g (1.2 oz)
Amount per Serving
Calories 178 100% from fat
 % Daily Value *
Total Fat 20g 30%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 1g
Vitamin A 0% Vitamin C 2%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Low Sodium
 

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