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Spring Rolls (Chinese)

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Recipe

 

Yield

8 servings

Prep

15 min

Cook

10 min

Ready

30 min
Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
½ pound pork
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1 ½ cups mung bean sprouts
chopped
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1 ½ cups cabbage
chopped
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½ cup bamboo shoots
thinly sliced
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½ cup carrots
grated
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3 each mushrooms
chopped
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3 each scallions, spring or green onions
thin slice
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1 each garlic cloves
minced
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2 slices ginger
minced
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1 teaspoon soy sauce, tamari
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1 teaspoon suar
*
1 tablespoon sesame oil
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1 dash black pepper
* Camera
8 each egg roll wrappers
*

Ingredients

Amount Measure Ingredient Features
226.8 g pork
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355 ml mung bean sprouts
chopped
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355 ml cabbage
chopped
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118 ml bamboo shoots
thinly sliced
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118 ml carrots
grated
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3 each mushrooms
chopped
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3 each scallions, spring or green onions
thin slice
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1 each garlic cloves
minced
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2 slices ginger
minced
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5 ml soy sauce, tamari
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5 ml suar
*
15 ml sesame oil
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1 dash black pepper
* Camera
8 each egg roll wrappers
*

Directions

Mix all ingredients together.

Fill eggroll wrappers.

Fold in sides, roll, seal with water or egg white.

Deep fry in hot oil until brown.

Remove and drain.

This will make 6 to 12 depending on how much filling you use.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 85g (3.0 oz)
Amount per Serving
Calories 9645% from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 65mg 3%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 4%
Sugars g
Protein 20g
Vitamin A 25% Vitamin C 16%
Calcium 3% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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