Search
by Ingredient

Garlicky Pan Seared Veal Chop with Rosemary

Half starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

Garlicky Pan Seared Veal Chop with Rosemary recipe

 

Yield

4 servings

Prep

10 min

Cook

30 min

Ready

40 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 veal chops
about 3/4 inch thick
*
2 cloves garlic
finely chopped
Camera
1 tablespoon rosemary leaves
fresh, finely chopped
Camera
2 tablespoons olive oil
Camera
salt and black pepper
* Camera
½ cup white wine
* Camera
¼ cup chicken broth
Camera

Ingredients

Amount Measure Ingredient Features
2 each veal chops
about 3/4 inch thick
*
2 cloves garlic
finely chopped
Camera
15 ml rosemary leaves
fresh, finely chopped
Camera
3E+1 ml olive oil
Camera
1 x salt and black pepper
* Camera
118 ml white wine
* Camera
59 ml chicken broth
Camera

Directions

Rub the chops with the garlic rosemary, 1 tablespoon oil and salt and pepper and let sit on a plate for 15 minutes.

Heat a large cast iron skillet over medium high heat and add remaining oil. Add chops to pan and cook until golden brown and then flip. Remove chops from pan to a baking dish and roast in 375℉ (190℃) oven for 10 minutes.

Add wine and stock to cast iron pan and stir up brown bits from bottom. Serve chops with juice from pan.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 27g (1.0 oz)
Amount per Serving
Calories 7186% from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 23mg 1%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 2%
Sugars g
Protein 1g
Vitamin A 0% Vitamin C 3%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe