Garlicky Pan Seared Veal Chop with Rosemary
Yield
4 servingsPrep
10 minCook
30 minReady
40 minLow Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Very low in sodium, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
2 |
veal chops
about 3/4 inch thick |
* | |
2 | cloves |
garlic
finely chopped |
|
1 | tablespoon |
rosemary leaves
fresh, finely chopped |
|
2 | tablespoons |
olive oil
|
|
salt and black pepper
|
* | ||
½ | cup |
white wine
|
* |
¼ | cup |
chicken broth
|
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
2 | each |
veal chops
about 3/4 inch thick |
* |
2 | cloves |
garlic
finely chopped |
|
15 | ml |
rosemary leaves
fresh, finely chopped |
|
3E+1 | ml |
olive oil
|
|
1 | x |
salt and black pepper
|
* |
118 | ml |
white wine
|
* |
59 | ml |
chicken broth
|
Directions
Rub the chops with the garlic rosemary, 1 tablespoon oil and salt and pepper and let sit on a plate for 15 minutes.
Heat a large cast iron skillet over medium high heat and add remaining oil. Add chops to pan and cook until golden brown and then flip. Remove chops from pan to a baking dish and roast in 375℉ (190℃) oven for 10 minutes.
Add wine and stock to cast iron pan and stir up brown bits from bottom. Serve chops with juice from pan.