Search
by Ingredient

249 steamed recipes

that are high-fiber

Recipe NOT List Recipe NOT List™ - disabled
placeholder
Maya Corn & Bean Tamales

Traditional Maya corn and bean tamales with masa flour and slow-cooked beans. A 4-ingredient vegan recipe wrapped in corn husks and steamed for an authentic Mesoamerican meal.

placeholder
English Plum Puddings

Traditional English plum pudding, a steamed Christmas classic packed with raisins, currants, apples, walnuts, and beef suet. Spiced, dense, and deeply boozy-optional.

placeholder
Gado-Gado (Vegetable Salad with Peanut Sauce)

Gado-gado is an Indonesian vegetable salad with steamed potatoes, carrots, cabbage, bean sprouts, and golden tofu, dressed in a warm coconut peanut sauce with chili.

placeholder
Vegetable Quinoa Bake with Red Kuri Squash

Vegan quinoa bake with red kuri squash, mushrooms, peppers, zucchini, and kale. Oven-steamed in a single dish with garlic and white wine. A hearty, protein-rich one-pan vegan dinner.

placeholder
Pasta Twists with Asparagus Sauce

Pasta twists in a creamy asparagus sauce made with butter, olive oil, half-and-half, and a bouillon cube. A simple Italian-style pasta ready in 40 minutes.

placeholder
Pan-Wilted Winter Greens with Fresh Ginger

Pan-wilted winter greens with fresh ginger using spinach, kale, and Swiss chard steamed together in ginger water. Four ingredients, five minutes of cooking, no oil needed.

placeholder
Smiltsill (Melted Herring)

Smiltsill is a traditional Swedish dish where salted herring fillets steam over boiling potatoes, then get drizzled with browned butter and garnished with parsley, radishes, and egg.

placeholder
Hot Crab with Pasta & Vegetables

Crab pasta in a creamy tomato sauce with steamed mushrooms, peas, lemon, nutmeg, and Parmesan. A cozy seafood dinner for two ready in 30 minutes.

placeholder
Pea & Carrot Salad with Lovage

Pea and carrot salad with lovage tosses steamed fresh peas and baby carrots in a creamy mayo-yogurt dressing with Dijon mustard. The herb lovage adds a celery-like depth you won't get from parsley.

placeholder
Asparagus & Shrimp Oriental

If you like Oriental-style food, you will adore this scrumptious dish made with mandarin oranges and water chestnuts.

placeholder
Shepherd's Turkey Pie

Leftover turkey shepherd's pie with carrots, tomatoes, thyme, and rosemary in a whole wheat flour gravy, topped with mashed potatoes and baked golden. The best way to use holiday turkey leftovers.

placeholder
Clam Chowder Manhattan Style

Manhattan clam chowder made with 36 live clams steamed open, diced pork, tomatoes, potatoes, and herbs simmered for over an hour. A brothy, tomato-based chowder.

placeholder
Potato Salad with Italian Dressing

Italian potato salad tosses steamed red potatoes with green beans, Kalamata olives, Roma tomatoes, and fresh basil in a light cornstarch-thickened red wine vinaigrette.

placeholder
Louisiana Red Beans & Rice

Louisiana red beans and rice with the holy trinity, cumin, thyme, and hot sauce. A hearty vegetarian version of the Cajun Monday classic, served over steamed rice.

placeholder
Beans with a Difference (Microwave)

Microwave green beans with a creamy curry-spiced sour cream and cream cheese sauce. The 6-minute side dish that turns plain steamed beans into something dinner-party worthy.

placeholder
Maple Pecan Mincemeat Pie

Vegan mincemeat pie uses steamed tempeh as the meat-free base alongside apples, raisins, currants, dates, pecans, and maple syrup. Whole wheat pastry crust keeps the holiday classic plant-based.

Showing 145 - 160 of 249 recipes