Pasta Twists with Asparagus Sauce
Yield
1 servingsPrep
10 minCook
30 minReady
40 minTrans-fat Free, High Fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3 | tablespoons |
butter
|
|
| 3 | tablespoons |
olive oil
|
|
| 2 | cups |
asparagus
tips and tender pieces, steamed |
|
| 2 | tablespoons |
all-purpose flour
|
|
| 1 | pint |
cream
half and half |
*
|
| 1 | large |
boullion cubes
|
* |
| 12 | ounces |
pasta
cooked |
|
| 1 | x |
salt and black pepper
to taste |
*
|
| 1 | x |
cheese
grated, for topping |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 45 | ml |
butter
|
|
| 45 | ml |
olive oil
|
|
| 473 | ml |
asparagus
tips and tender pieces, steamed |
|
| 3E+1 | ml |
all-purpose flour
|
|
| 473 | ml |
cream
half and half |
*
|
| 1 | large |
boullion cubes
|
* |
| 346.8 | ml/g |
pasta
cooked |
|
| 1 | x |
salt and black pepper
to taste |
*
|
| 1 | x |
cheese
grated, for topping |
*
|
Directions
Melt butter in olive oil and lightly sauté asparagus tips.
Remove and set aside.
Add flour to the pan and mix well. Slowly add the ½ and ½ mixing well to avoid lumps.
Keep on low heat. Crumble flavor cube and add to mixture.
Mix well and salt and pepper to taste. Add tips and serve over hot pasta.
Top with cheese.
