272 squash recipes

ready in 30 to 60 minutes

Squash is high in vitamins, particularly A, B6, C, and E. Winter squash could be just the boost your immune system needs to help prevent you from coming down with that nasty cold going around your kids school. In addition to these vitamins, squash offers calcium, niacin, manganese, and potassium. It is low in saturated fat, cholesterol, calories and sodium. It's even loaded with beta-carotene which is thought to help prevent cancer. It's truly a nutritional powerhouse of a fruit.

Zuni Vegetable Stew

Zuni Vegetable Stew recipe

Yogurt Primavera

Yellow Squash Casserole

Winter Vegetable Stock

Winter Vegetable Salad with Pomegranate & Roasted Squash Vinaigrette

Winter Squash with Cranberries

Winter Squash Risotto

A creamy risotto that uses up any winter squash you may have on hand, perfect for a fall or winter filling side dish.

Wild Rice-Stuffed Squash

Whole Wheat Pasta with Braised Winter Squash & Greens

Whipped Yams & Winter Squash Casserole

Whipped Summer Squash

Warm Couscous & Roasted Fall Vegetables

Vera's Squash Pie

Vegetarian Spaghetti Squash Casserole

Spaghetti squash is a healthy, low-carb, gluten-free substitute for regular pasta. One cup of spaghetti squash has 42 calories, 10 grams of carbs and 2 grams of fiber. The same amount of cooked spaghetti has 220 calories, 43 grams of carbs and 3 grams of fiber.