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Winter Squash with Cranberries

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Submitted by Gismo

YIELD

4 servings

PREP

10 min

COOK

35 min

READY

45 min

Ingredients

1 ½ 355
CUPS ML WINTER SQUASH
cooked, or 12 ounces frozen *
1 1
EACH EACH EGGS
beaten
½ 118
CUP ML CRANBERRIES
coarsely chopped
½ 2.5
TEASPOON ML SALT
1 1
DASH DASH BLACK PEPPER
to taste *
1 15
TABLESPOON ML MARGARINE
melted
1 1
DASH DASH NUTMEG *

Directions

Preheat oven to 400℉ (200℃).

Thaw winter squash if frozen.

Combine with egg.

Stir in cranberries, salt and pepper.

Turn into 1½ quart casserole.

Drizzle melted margarine over top.

Sprinkle with nutmeg.

Bake 35 to 40 min.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 29g (1.0 oz)
Amount per Serving
Calories 60 62% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 508mg 21%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 6%
Sugars g
Protein 4g
Vitamin A 7% Vitamin C 9%
Calcium 3% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Trans-fat Free, Low Carb
 
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