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One-Dish Meal/Crockpot

Feeding a large a family? Don't worry, your crockpot can make this succulent dish that will make sure everyone's hunger is satisfied.

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Korean Wontons

Crispy Korean-style fried wontons stuffed with seasoned ground beef, bean sprouts, green pepper, and sesame oil. Golden, crunchy appetizers with a savory soy-sesame filling.

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Crawfish Etouffee

Louisiana crawfish étouffée smothers tender tails in a buttery trinity of onion, celery, and bell pepper with a kick of pepper. Serve over hot rice for Cajun country at its finest.

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Cajun-Style Red Beans & Brown Rice

Vegetarian Cajun red beans and brown rice simmered low and slow with onions, bell pepper, tomato paste, Worcestershire, and hot sauce. Hearty, meat-free, and full of bayou flavor.

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Ground Chicken Salad

Ground chicken salad with seasoned sauteed chicken, avocado, olives, two cheeses, and a tangy red wine vinaigrette. A hearty taco-style salad ready in 20 minutes.

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Stuffed Avocados

Vegan stuffed avocados loaded with crunchy cucumber, radishes, scallions, and soy sauce, topped with sesame meal, nutritional yeast, and sprouts. A fresh, no-cook lunch in 15 minutes.

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Chicken or Pork Peanut Sauce

A creamy, relatively low-fat recipe using yogurt and peanut butter. Serve it with whole grain pasta or cut the carbs and use just veggies for the base.

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Cajun Stuffed Pistolettes

Fried pistolette rolls stuffed with a creamy Cajun filling of shrimp, crabmeat, and melted Velveeta with onions, bell pepper, and celery. Louisiana party food that disappears in minutes.

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Moroccan Chicken with Pistachios, Apricots, Roses, & Marigolds

Moroccan chicken with pistachios, dried apricots, pine nuts, and cinnamon over rice, finished with rosewater and edible flower petals. An aromatic, jewel-toned one-dish dinner.

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Chili Rico

Brightly colored and boldly flavored, this meat-free chili is lightly seasoned with cinnamon.

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Gingered Chinese Noodle Soup

Chinese noodle soup with fresh ginger, cellophane noodles, ham, watercress, snow peas, and mushrooms in a soy-sesame broth. A light, aromatic 30-minute soup with crisp vegetables and rice vinegar tang.

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Boudin Blanc

Add a sophisticated look and taste to dinner with this scrumptious recipe that will become one of your favorites.

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Chinese Quick Turkey Stir-fry

Leftover turkey makes this Asian-style stir-fry that is full of flavor and quick, easy to make.

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Tamari Tofu Burger

Firm tofu marinated in tamari, chili, and sugar, grilled until browned and served on wholemeal buns with an Asian carrot and coriander slaw in lime-fish sauce dressing. 18 minutes.

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Half Hour Chili

Low-fat vegetarian chili with kidney beans, bulgur wheat, and jalapeno ready in 30 minutes. Braised in vegetable stock instead of oil for a lighter, healthier bowl.

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Garlic Vegetable Fried Rice

I made this recipe for my collegues, and they all asked this recipe from me, so great a recipe.

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