188 spinach recipes

Easy Creamy Microwaved Spinach recipe

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Try something different for a salad with this new version that's made with spinach, alfalfa sprouts and feta cheese.

Sophisticate your salad with this tasty recipe that calls for julienned ham, mixed greens and red wine vinegar.

A breakfast with a little more substance, this breakfast scramble is a healthy high protein, low carbohydrate meal, that incorporates a serving of fruit and vegetable packed all into one whole grain tortilla. With the egg whites, you are getting the benefits of the high protein without the high cholesterol.

This recipe is very simple to make, but it goes very well, you will know how satisfied it let you feel, great for your diet!